Mount St. Helens in Washington Erupts – This Day in History
On May 18, 1980, the Pacific Northwest witnessed one of the most devastating natural disasters in American history when Mount...
Be Not Afraid! A Message from Father to Son on Graduation Day
Dear Son, Earlier this weekend, I watched with pride as you walked across the stage to receive your diploma. They...
Patriotic & Proud: Celebrate America’s Birthday – Eat Red, White, and Blue!
Nothing says celebration like vibrant, themed dishes. These red, white, and blue recipes are as festive as fireworks—and just as...
President John Adams Orders the Federal Government to Move From Philadelphia to the New Capital in Washington, D.C. – This Day in History
On May 15, 1800, President John Adams made a decisive move that would permanently shape the political landscape of the...
What is a Healthy Plate?
As the season arrives for outdoor gatherings and barbecues, it’s tempting to load up our paper plates with favorites like...
Jamestown, Virginia Is Established as the First Permanent English Settlement in North America – This Day in History
On May 14, 1607, a small group of English settlers arrived along the banks of the James River in present-day...
Showcasing Patriotism for America’s 250th Birthday
“I’m proud to be an American where at least I know I’m free / And I won’t forget the men...
Mexican-American War Declared – This Day in History
On May 13, 1846, the United States Congress formally declared war on Mexico, launching a conflict that would reshape the...
Understanding and Avoiding IRS Scam Attempts
Learn how to spot the latest tax refund scam and protect your finances. Stay informed and share this to help...
Time to End the Injustice of ‘Environmental Justice’
President Trump’s recently proposed budget continues to slash spending for the federal government’s environmental justice programs. Eliminating such wasteful spending would be...
The Last Land Battle of the Civil War Occurs at Palmito Ranch – This Day in History
On May 12, 1865—more than a month after Confederate General Robert E. Lee had surrendered at Appomattox—Union and Confederate forces...
AMAC Active Webinar: Bendable or Breakable—How to Protect Your Bones After 50
For many adults over 50, concerns about osteoporosis, joint pain, and injury can lead to fear, inactivity, and a gradual...
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The Association of Mature American Citizens (AMAC) is here to protect your interests, and to offer an alternative perspective on how to best solve the problems seniors face today. We need you. America needs you.