Making America (and You!) Healthy Again
We are excited to bring to you, AMAC Active, an initiative designed to enhance the physical and mental well-being of AMAC members.
We are committed to our philosophy – Better for You. Better for America. AMAC Active aims to foster a healthier, stronger, and more vibrant conservative movement in America.
Sign up for the AMAC Active newsletter & receive your free guide to Boost Your Brainpower!
The Better For You Podcast
Join The Show
Have a Health Question? Submit it Here!
We’d love to hear from you! If you have questions about health and wellness, submit them below, and we might answer them on an upcoming episode of the Better For You Podcast.
To make your question more personal, please include your:
- First Name
- Age
- State of Residence
Example: "Hi, I’m Sarah, 45, from Texas. What are the best ways to stay active during the holidays?"
Simply fill out the form below, and stay tuned for your answer on the podcast!
Meet the host
Melanie Griffin is a passionate advocate for health and wellness with over 20 years of experience dedicated to enhancing lives—particularly within the senior community. Her purpose is to empower seniors to live vibrant, meaningful, and joyful lives for years to come.
As a Certified Brain Health Trainer and Senior Fitness Specialist, Melanie focuses on helping seniors take charge of their health through engaging activities that boost cognitive vitality, physical strength, and mobility. With a Bachelor of Science in Sports & Fitness, she creates holistic wellness programs tailored to meet the unique needs of her clients.
Melanie understands the challenges of aging and emphasizes a blend of physical fitness, balanced nutrition, and mental well-being. Her goal is to support seniors in thriving through joyful movement, social connections, and nourishing meals. She offers practical strategies designed to truly enhance daily life for her clients.
AMAC Active PRO SHOP
Live Webinars, Online Courses, and Educational Resources
Enjoy a diverse library of yoga classes designed for all levels—including senior-friendly sessions focused on gentle movement and balance. With on-demand access, you can practice anytime, anywhere, at your own pace. Don’t miss this chance to elevate your wellness routine—sign up today!
Transform your health with YogaLean, an 8-week wellness program designed to help you build strength, balance, and lasting healthy habits through yoga, nutrition, and mindful movement. Created by Beth Shaw, founder of YogaFit and a leading expert in holistic health, this program blends yoga principles with proven wellness strategies to help you create a sustainable, healthy lifestyle.
Educational Resources
(Coming Soon)
Live Webinars
Free Resources
Online Courses
Featured Articles
Transform Your Health… One Tiny Habit at a Time
As we age, it’s easy to fall into the mindset that living a healthier lifestyle is something reserved for younger people or that it’s just
Move More, Live Better: How AMAC Members Are Staying Active and Independent
Want to stay strong, mobile, and independent? Learn how regular physical activity enhances health, prevents chronic disease, and boosts mental well-being at any age.
The 5R Gut Health Framework: A Functional Approach to Digestive and Hormone Health
Gut health isn’t just a trending topic—it’s the foundation of your overall well-being. Scientists and health professionals are uncovering more about the gut microbiome’s crucial
