![](https://static-asset.amac.us/wp-content/uploads/2024/12/04102929/amac-active-logo-img-L-300x179.png)
![](https://static-asset.amac.us/wp-content/uploads/2024/12/11131637/active-header-art-img2.png)
![](https://static-asset.amac.us/wp-content/uploads/2024/12/11125443/BRAIN-POWER-img-172x300.png)
Making America (and You!) Healthy Again
Sign up for the AMAC Active newsletter &
receive your free guide to Boost Your Brainpower!
What is AMAC Active?
In 2024, we polled AMAC members to assess the interest of regular health tips and information, nutritional guidance, fitness tips, and resources. The response was overwhelming!
What did you have to say?
- Health and fitness are important to you. In fact, 80% of our survey respondents report themselves to be moderately active, active, or very active!
- You’re eager to learn about wellness – specifically, nutrition and diet, prevention of disease, and physical fitness and exercise.
- 68% of respondents are most interested in regular health tips and information.
As a result, we are excited to bring to you, AMAC Active, an initiative designed to enhance the physical and mental well-being of AMAC members.
We are committed to our philosophy – Better for You. Better for America. AMAC Active aims to foster a healthier, stronger, and more vibrant conservative movement in America.
The Better For You Podcast
Join The Show
Have a Health Question? Submit it Here!
We’d love to hear from you! If you have questions about health and wellness, submit them below, and we might answer them on an upcoming episode of the Better For You Podcast.
To make your question more personal, please include your:
- First Name
- Age
- State of Residence
Example: "Hi, I’m Sarah, 45, from Texas. What are the best ways to stay active during the holidays?"
Simply fill out the form below, and stay tuned for your answer on the podcast!
Meet the host
![](https://static-asset.amac.us/wp-content/uploads/2024/12/04144428/000-rrZGwrk2DAk-150x150.jpeg)
Melanie Griffin is a passionate advocate for health and wellness with over 20 years of experience dedicated to enhancing lives—particularly within the senior community. Her purpose is to empower seniors to live vibrant, meaningful, and joyful lives for years to come.
As a Certified Brain Health Trainer and Senior Fitness Specialist, Melanie focuses on helping seniors take charge of their health through engaging activities that boost cognitive vitality, physical strength, and mobility. With a Bachelor of Science in Sports & Fitness, she creates holistic wellness programs tailored to meet the unique needs of her clients.
Melanie understands the challenges of aging and emphasizes a blend of physical fitness, balanced nutrition, and mental well-being. Her goal is to support seniors in thriving through joyful movement, social connections, and nourishing meals. She offers practical strategies designed to truly enhance daily life for her clients.
Educational Resources
(Coming Soon)
![](https://static-asset.amac.us/wp-content/uploads/2024/12/04102929/amac-active-logo-img-L.png)
Live Webinars
![](https://static-asset.amac.us/wp-content/uploads/2024/12/04102929/amac-active-logo-img-L.png)
Free Resources
![](https://static-asset.amac.us/wp-content/uploads/2024/12/04102929/amac-active-logo-img-L.png)
Online Courses
Featured Articles
![Boost Your Brainpower: Lifestyle Habits to Enhance Cognitive Health](https://static-asset.amac.us/wp-content/uploads/2025/01/28103749/Boost-Your-Brainpower-Lifestyle-Habits-to-Enhance-Cognitive-Health-300x201.jpg)
Boost Your Brainpower: Lifestyle Habits to Enhance Cognitive Health
By Melanie Griffin, Certified Brain Health Trainer Are you worried about keeping your mind sharp as you age? You’re not alone—75% of Americans over 50
![Foods That Fight Inflation](https://static-asset.amac.us/wp-content/uploads/2025/01/09135534/Foods-That-Fight-Inflation-300x201.jpg)
Foods That Fight Inflammation
Inflammation is a term we hear a lot about now on social media and in print. What is inflammation and is it always bad? Inflammation
Blog
![Prepare for VA’s Sign-in Changes - Behind Friendly Lines](https://static-asset.amac.us/wp-content/uploads/2025/01/30092724/Prepare-for-VAs-Sign-in-Changes-Behind-Friendly-Lines-300x201.jpg)
Prepare for VA’s Sign-in Changes – Behind Friendly Lines
Two great options to keep your information secure I’m matter-of-fact when it comes to decisions. I prefer no more than two choices. I’m confident I’ll
![Benefits of Vitamin D](https://static-asset.amac.us/wp-content/uploads/2025/01/27102505/Benefits-of-Vitamin-D-300x201.jpg)
Benefits of Vitamin D
There are many known benefits associated with taking vitamin D, also called the “sunshine” vitamin. Wow, who knew? Did you know that vitamin D
![January Health Awareness](https://static-asset.amac.us/wp-content/uploads/2025/01/27100310/January-Health-Awareness-300x201.jpg)
January Health Awareness
January brings health awareness campaigns like Cervical Health Awareness Month and Glaucoma Awareness Month, highlighting education and support opportunities.
![](https://static-asset.amac.us/wp-content/uploads/2025/01/17165948/ads-under-attack-300x101.png)
Did you know a billboard can save a baby’s life?
Sponsored by PROLIFE Across America Each day, thousands of innocent babies die by abortion and many women succumb to the decision without knowing the facts
![vision insurance](https://static-asset.amac.us/wp-content/uploads/2025/01/14134447/vision-insurance-300x200.jpg)
Eyecare 101: Why Vision Insurance Matters
If you have health insurance, you might assume it includes vision benefits—but that’s not always the case. Learn more about vision insurance and why it’s
![Why Eat Cabbage](https://static-asset.amac.us/wp-content/uploads/2025/01/13125752/Why-Eat-Cabbage-300x201.jpg)
Why Eat Cabbage?
Cabbage is a nutrient-packed alternative to iceberg lettuce, offering more fiber, vitamins, and minerals. Try our easy green cabbage salad recipe to add this healthy vegetable to your meals!