AMAC Active is your daily companion for living stronger after 50 — expert-led fitness programs, brain health webinars, science-backed nutrition, and wellness resources designed to help you stay independent, energized, and in control of your health.
Wellness, fitness, and healthy-aging stories, refreshed regularly.
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Warne died in Thailand in March 2022 at age 52, his death ruled natural causes; his son Jackson now says the shot Warne felt pressured to take "played a part."
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Sometimes called the "forgotten cancer," sarcoma will strike roughly 18,000 Americans in 2026, forming in bone, fat, muscle, nerves, blood vessels, or the tissue around joints.
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Nearly 70% of Americans over 65 have gum disease, and this fluoride-free toothpaste uses the peptides BPC-157 and GHK-Cu to help rebuild receding gums.
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Many older travelers assume mountain trips are too challenging, but these adventures can be accessible and enjoyable for seniors. Here are five mountain regions in the United States that cater to older visitors.
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Discover six simple hobbies that can reduce stress, boost brain health, and improve overall well-being as you age.
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Discover 9 longevity habits of centenarians—from forgiveness to sleep—that support healthy aging and longer life.
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Travel is a great way to explore new places and meet people, but it can be stressful—especially for older adults or solo travelers. To reduce concerns, you’ll want to select safe travel destinations so that you can securely and fully enjoy the experience.
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We’re proud to officially announce NativePath as the title sponsor of AMAC Active, a growing health and wellness initiative.
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Ditch rigid resolutions in 2026. Discover how using the Circle of Life can guide you toward true health harmony through Primary and Secondary Food.
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Chinese medicine links aging to jing (essence) and life cycles: 7 years for women, 8 for men—guides for healthy longevity.
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AMAC Active Inspiration: Active for Life with Dr. Susan Bozeman, DVM
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Feel Better, Every Day: 7 Tactics That Stick
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The Better For You Podcast · Hosted by Melanie Griffin
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