AMAC Active is your daily companion for living stronger after 50 — expert-led fitness programs, brain health webinars, science-backed nutrition, and wellness resources designed to help you stay independent, energized, and in control of your health.
Wellness, fitness, and healthy-aging stories, refreshed regularly.
A compact kit holds nine prescription medications, including Ivermectin, Z-Pak, and Amoxicillin, to treat over 30 conditions like UTIs, strep throat, and respiratory infections…
Read more
Your liver handles more than 500 jobs, from filtering your blood to storing vitamins, yet most people ignore it until a doctor names a problem.
Read more
Discover how Healthy Aging Month inspires Americans 50+ to embrace wellness, purpose, and prevention for a healthier, more independent, and fulfilling life.
Read more
Free September 22 Webinar Featuring Dr. Kelly Victory Will Explore the Immune System’s Role in Healthy Aging and the Body’s Natural Defenses
Read more
Join AMAC Active’s free webinar on protecting bone health after 50 with expert Debi Robinson and learn safe strategies for strength, mobility, and fracture prevention.
Read more
Knee arthritis therapies like braces, hydrotherapy, and exercise can reduce pain, improve mobility, and support joint health.
Read more
Traveling with medications doesn’t have to be stressful. With the right preparation, smart packing, and awareness of travel rules, you can safely manage prescriptions and enjoy your trip with peace of mind.
Read more
Not only is heart disease largely preventable, but awareness and information related to this topic is lifesaving. Here’s what you need to know!
Read more
Life Line Screening helps detect hidden cardiovascular risks like stroke, heart disease, and aneurysms early through quick, painless preventive screenings designed for older adults.
Read more
Struggling with urinary incontinence? Discover simple lifestyle tips and a revolutionary solution that helps men regain bladder control and confidence.
Read more
Discover how key acupressure points support women’s health, anti-aging, stress relief, and fertility, plus which acupoints should be avoided.
Read more
Head-to-Toe Health: A Whole-Body Diabetes Care Checklist
Read moreSign up for the AMAC Active newsletter and we'll send the Wellness Guide straight to your inbox — practical tips for moving more, eating better, and aging well.
You're subscribed! Watch your inbox for your Wellness Guide and the AMAC Active newsletter.
Practical conversations on health, wellness, and aging well — hosted by Melanie Griffin.
Pick an episode — it plays in AMAC Radio, so you can keep listening while you browse.
Page 1 of 3
The Better For You Podcast · Hosted by Melanie Griffin
Free webinars on fitness, nutrition, and healthy aging — watch anytime.
Help us understand your fitness level so we can create better programs for you.
Select one.
Check all that apply.
Select one.
Pick up to two.
Select one.
We love hearing how our members stay active — your story could inspire thousands.
We'll only use this to follow up about your story or survey results — never spam.
Your answers help us build better fitness programs for AMAC members. Stay tuned for new content shaped by your feedback.
Submit it and Melanie may answer it on an upcoming episode of the Better For You Podcast. Include your first name, age, and state.
Thanks — Melanie may answer your question on an upcoming episode of the Better For You Podcast.
Partner programs, supplements, and apparel — with AMAC member discounts.
AMAC members save up to 55% on NativePath wellness products that support healthy aging.
Learn more
Cellular wellness support to boost energy, sharpen mental clarity, and support healthy aging.
Learn more
Programs to lose weight, build muscle, increase energy, or simply feel better in your own skin.
Learn more
"Make America Healthy Again" shirts and apparel — living better, moving more, and leading by example.
Shop now
Get 20% off EmpowerUSA's SAFER & STRONGER! program and personal training content.
Learn more