Loading…
Health & Wellness
Fit Over 50: Strength, Mobility & Confidence for Life
About this webinar
AMAC Active host Melanie Griffin and BeyondFIT coaches Jennifer Andrews and Denise Rose share simple strategies for building strength, balance, and mobility after 50, and why it's never too late to start.
The Discussion
More from Health & Wellness
9 videos
Getting Better Sleep NaturallyMelanie Griffin and Dr. Nishi Bhopal MD
Immune System Health: Your Body's First Line of Defense Against CancerMelanie Griffin and Dr. Kelly Victory
The 5 Pillars of Healthy Aging: Why Your Liver Matters After 50Melanie Griffin and Dr. Chad WaldingPresented by NativePath
What's Really in Our Food? Glyphosate, Food Quality & Hidden ChemicalsMelanie Griffin and Kelly Ryerson, MBA, IHC
Rethinking Brain Aging: Why Energy Matters for Memory and FocusMelanie Griffin and Dr. Chad WaldingPresented by NativePath
Bendable or Breakable: How to Protect Your Bones After 50Melanie Griffin and Debi Robinson
The Stress Reset Workshop: Energy, Heart Health & LongevityMelanie Griffin and Dr. Sanjay Bhojraj
The New Food Pyramid: What Adults Over 50 Need to KnowMelanie Griffin and Elijah MagranePresented by NativePath
Comments
Watched the replay? Tell us what you think.