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Pumpkin Season Is Here: Pumpkin Bread and the Story Behind Fall’s Favorite Flavor

Squash has grown in the Americas for thousands of years, and Indigenous peoples raised pumpkins long before pumpkin spice or the first carved jack-o'-lantern.

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Classic Spiced Pumpkin Bread

There are certain signs that fall is on its way. The days get a little shorter. The first leaves begin to change. Sweaters return to the front of the closet. And suddenly, pumpkin seems to be everywhere.

Pumpkin coffee, pumpkin candles, pumpkin muffins, and pumpkin decorations begin appearing while summer is still hanging on. Long before the first jack-o’-lantern is carved, pumpkin season has officially arrived.

But our fascination with pumpkins didn't begin with pumpkin spice.

The story of the pumpkin stretches back thousands of years, and its journey from an important food crop to an unmistakable symbol of autumn is a uniquely American one.

And what better way to welcome pumpkin season than with a loaf of warm, spiced pumpkin bread?


An American Original

Pumpkins belong to the squash family, and squash has been cultivated in the Americas for thousands of years.

Long before Europeans arrived, Indigenous peoples throughout the Americas grew different varieties of squash alongside other crops. Squash provided food that could be prepared in numerous ways, while some varieties could also be stored for extended periods.

When Europeans began settling in North America, they encountered pumpkins and other unfamiliar varieties of squash and incorporated them into their cooking.

Pumpkin was practical. It could be roasted, boiled, stewed, and eventually incorporated into breads, puddings, and pies.

Over time, however, the pumpkin became more than an ingredient.


From Harvest Crop to Symbol of Fall

Pumpkins naturally fit the imagery of the autumn harvest. They mature toward the end of the growing season, can be stored after harvesting, and certainly aren't easy to overlook in a field.

As American Thanksgiving traditions developed, pumpkin became increasingly associated with the holiday table. Halloween gave the pumpkin another starring role as the jack-o’-lantern became one of the holiday's defining symbols.

By the 20th century, images of pumpkins could instantly communicate an entire season.

Today, we don't even have to see an actual pumpkin. A combination of cinnamon, ginger, nutmeg, and cloves is often enough to make us think of crisp afternoons, falling leaves, and Thanksgiving.


So What Exactly Is Pumpkin Spice?

Here's the funny thing about pumpkin spice: it doesn't necessarily contain any pumpkin.

The name generally describes the blend of warming spices traditionally used to flavor pumpkin pie. Cinnamon usually takes the starring role, accompanied by spices such as ginger, nutmeg, cloves, and sometimes allspice.

Eventually, that familiar combination escaped the pie plate.

It found its way into coffee, cookies, cereal, doughnuts, and countless other seasonal foods. The flavor became so closely associated with autumn that “pumpkin spice season” is now practically a season of its own.

But before pumpkin spice became a phenomenon, those warm spices were doing something much simpler: making pumpkin taste delicious.

That's exactly what they do in this classic pumpkin bread.


Classic Spiced Pumpkin Bread

Moist, warmly spiced, and easy to make, this pumpkin bread is equally at home on the breakfast table or alongside an afternoon cup of coffee.

Ingredients

  • 1¾ cups all-purpose flour
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • 1½ teaspoons ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves
  • ½ teaspoon salt
  • 2 large eggs
  • 1 cup pumpkin puree
  • ¾ cup packed brown sugar
  • ½ cup granulated sugar
  • ½ cup vegetable oil
  • 1 teaspoon vanilla extract

Optional additions:

  • ½ cup chopped walnuts or pecans
  • ½ cup chocolate chips
  • Pumpkin seeds for sprinkling over the top

Directions

  1. Preheat the oven to 350°F. Grease a 9-by-5-inch loaf pan or line it with parchment paper.
  2. In a medium bowl, whisk together the flour, baking soda, baking powder, cinnamon, ginger, nutmeg, cloves, and salt.
  3. In a large bowl, whisk the eggs until combined. Add the pumpkin puree, brown sugar, granulated sugar, vegetable oil, and vanilla. Whisk until smooth.
  4. Add the dry ingredients to the pumpkin mixture. Using a spatula or wooden spoon, gently stir just until no streaks of flour remain. Avoid overmixing.
  5. Fold in nuts or chocolate chips, if using.
  6. Transfer the batter to the prepared loaf pan and smooth the top. Sprinkle pumpkin seeds or additional chopped nuts over the batter, if desired.
  7. Bake for 50–60 minutes, or until a toothpick inserted into the center comes out clean or with only a few moist crumbs attached.
  8. Allow the bread to cool in the pan for about 15 minutes before transferring it to a wire rack.
  9. Cool before slicing.

A Few Pumpkin Bread Tips

Be sure you're using pumpkin puree rather than pumpkin pie filling. Pumpkin pie filling already contains sweeteners and spices and will change the recipe.

Try not to overmix the batter. Stirring just until everything is combined helps keep quick breads tender.

And if you can resist cutting into it immediately, pumpkin bread is particularly good after it has rested for several hours. The spices have time to mingle, and the loaf becomes even more flavorful.


Pumpkin Patch: Did You Know?

Botanically speaking, a pumpkin is a fruit, not a vegetable. Because it develops from the flower of the plant and contains seeds, it fits the botanical definition of a fruit.

Whatever you call it, pumpkin has traveled an impressive road—from an important crop cultivated in the Americas to one of the most recognizable symbols of an entire season.

So when that first loaf of pumpkin bread begins filling the kitchen with cinnamon and spice, consider it official:

Fall has arrived.

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About the author

Contributing Writer

Jenna Picascio is a Long Island native who graduated with a degree in English literature from St. Joseph’s University. She is also a writer for AMAC’s Blog.

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