How Chair Pilates for Seniors Can Help You Stay Fit
What is Pilates? Pilates is a full-body workout that helps improve muscle tone, flexibility, and strength. It can also help...
Natural Anti-aging Tips
Frank Lloyd Write once shared, “The longer I live, the more beautiful life becomes.” So many gifts Growing older has...
Anti-Aging Tips for 40s Women
The best anti-aging tips for 40s women all have to do with skincare. Signs of aging start to appear in...
Beginning Pilates for Seniors
By now, you’ve probably heard about Pilates, a great form of strength, balance, and flexibility training. If not, put simply,...
Caregiver Emergency Preparedness: Tips and Checklist
Sponsored By: DrOwl Many seniors are more vulnerable when it comes to medical emergencies and accidents, such as slips and...
New Birthday Rule for Maryland Medicare Supplement Enrollees
Dear AMAC, I recently received a letter stating that Maryland has passed legislation called “Birthday Rule”, but I want to...
Update: Judge Temporarily Blocks NYC From Switching Retiree Medicare Plans
New information and updates to our June 1, 2023 blog story New York City Retirees are Running Out of Time...
Update: Judge Temporarily Blocks NYC From Switching Retiree Medicare Plans
New information and updates to our June 1, 2023 blog story New York City Retirees are Running Out of Time to...
Why You Need to Keep an Electronic Copy of Your Important Documents
Sponsored By: DrOwl Estate planning is essential to protecting your assets, but you also need other legal documents to protect...
Playing Pickleball is the New Craze
Playing pickleball has quickly become the new craze in America. Not only is it a fun and easy sport to...
Why You Must Designate a Healthcare Advocate Before You Need One
Sponsored By: DrOwl Certain medical conditions can limit your ability to care for yourself. For instance, Alzheimer’s is a chronic...
3 Medicare Mistakes That Will Cost You
Understanding the complexities of Medicare can be a daunting task, but knowing how to be a savvy Medicare shopper will...
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The Association of Mature American Citizens (AMAC) is here to protect your interests, and to offer an alternative perspective on how to best solve the problems seniors face today. We need you. America needs you.