Fitness Question 1 out of 10What percentage of Americans get enough exercise on a regular basis? 45%24%82%39%You must select an answer before proceeding to the next question.Submit AnswerQuestion 2 out of 10A major benefit of regular exercise is improved sleep. TrueFalseYou must select an answer before proceeding to the next question.Submit AnswerQuestion 3 out of 10Which of the following are the healthiest foods to have in your diet? EggsGreek YogurtGreen VegetablesAll of the aboveYou must select an answer before proceeding to the next question.Submit AnswerQuestion 4 out of 10Walking 30 minutes a day can burn up to 200 calories. TrueFalseYou must select an answer before proceeding to the next question.Submit AnswerQuestion 5 out of 10Which of the following most fits this description: it is a great form of cardiovascular exercise, that incorporates strength training. JoggingJumping RopeSwimmingJumping JacksYou must select an answer before proceeding to the next question.Submit AnswerQuestion 6 out of 10A pound of muscle burns three times as many calories than a pound of fat. TrueFalseYou must select an answer before proceeding to the next question.Submit AnswerQuestion 7 out of 10What is the healthiest fat on the planet? AvocadosFishNutsOlive OilYou must select an answer before proceeding to the next question.Submit AnswerQuestion 8 out of 10How many muscles does the human body have? 650949386584You must select an answer before proceeding to the next question.Submit AnswerQuestion 9 out of 10Those who exercise regularly have a weaker immune system than those who don’t. TrueFalseYou must select an answer before proceeding to the next question.Submit AnswerQuestion 10 out of 10How many daily steps are recommended for the average person? 1,5007,25025,00010,000You must select an answer before proceeding to the next question.Submit Answer Share CommentsWrite a commentStart writing — we'll just need a name to post. Comments are reviewed before promotion.?Post CommentLoading comments...
