Live webinar Monday, October 26, 2026 · 1:00 PM – 2:00 PM EDT Presented by AMAC AMAC Webinar Series
Age Stronger: A Woman's Guide to Thriving Through Menopause and Beyond
Join AMAC Active with Linda Stephens and Melanie Griffin for a practical guide to thriving through menopause and beyond — nutrition, strength, heart and bone health, and hormone therapy.
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The program
About this broadcast
AMAC Active presents Age Stronger: A Woman's Guide to Thriving Through Menopause and Beyond.
Join Linda Stephens and Melanie Griffin (Host, Better for You Podcast) for a practical, encouraging conversation about the changes that come with menopause and the years beyond — and the real, everyday steps that help women feel strong and well.
We'll cover nutrition that supports energy and metabolism, strength and movement, protecting heart and bone health, and how to think through hormone therapy with your doctor.
Register now to reserve your spot.
Still deciding? Your seat is free.
Live Monday, October 26, 2026 · 1:00 PM – 2:00 PM EDT — join from any device.