physical
MAFA: Trump’s Crusade to Make America Fit Again
After years of the left decrying working out and fitness culture as “problematic” and even “white supremacist,” President Donald Trump...
From Soil to Soul: The Comprehensive Health Benefits of Gardening
Gardening is more than just a pleasant hobby or a way to beautify your surroundings or save a trip to...
Understanding Medicare Coverage of Physical Therapy
Physical therapy is essential for recovery from injuries, surgeries, and managing chronic conditions, and not having access to these services...
Hobbies for Seniors With Low Energy
There are many hobbies for seniors, even for those with low energy. What energy does for us: Having energy...
Recycling Pain – Lactic Acid Principle
Individually and nationally, we encounter rough waters. At the national level, we are in some now, leadership inconsistent, culture in pain,...
More Exercise Is Better Than Less As You Get Older And A Little Known Training Regimen Called Parkour Is, Definitely, More Exercise
WASHINGTON, DC, Oct 22 -- "Twenty-first-century seniors live longer, healthier and more active lives. Sure, you'll find some older folks...
Obesity on the Rise. What Can We Do?
The dictionary defines obesity as the condition of being grossly fat or overweight. Since the term is linked to poor...
Working Together to Stop Elder Abuse
The month of June marks Elder Abuse Awareness month, bringing attention to the protection of older adults, particularly keeping them...
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The Association of Mature American Citizens (AMAC) is here to protect your interests, and to offer an alternative perspective on how to best solve the problems seniors face today. We need you. America needs you.