brain
Stroke and Warning Signs Not to Be Ignored
Information about strokes, warning signs, and quick action What Is a stroke? Per Cleveland Clinic, a stroke is a medical...
The Amazing Power of Music: How Music Benefits Mind, Body & Soul
Want to improve your mood and performance? Bring music into your life and reap the benefits. The Amazing Benefits of...
Your Brain’s Secret Defense Against Alzheimer’s
Sponsored By: The Epoch Times For many people, Alzheimer’s disease casts an increasingly large shadow as mental fog, forgotten names,...
Understanding Motivation: How Our Brains Drive Us to Act
Understanding Motivation Have you ever wondered why some days you’re highly productive, and on others, it’s difficult to stay focused?...
The Name Game: 8 Strategies for Remembering Names
How to Improve Your Memory and Make a Lasting Impression: Why Names Matter Names matter because they are key to...
Brain Supplements
Nootropics Brain supplements, also known as nootropics, are a category of supplements or drugs linked with beneficial effects on the...
The Power of Gratitude
How Gratitude Strengthens Your Health, Your Mind, and Your Daily Joy Today, I want to share something beautifully simple… something...
Boost Your Brain Power – 5 Fun Activities to Boost Your Brain Health!
Are You Ready to Strengthen Your Brain? If you’re concerned about memory, mental sharpness, or long-term cognitive health, you’re not...
July Health Awareness Events
Health awareness events serve very important purposes. They aim to do some of the following: Raise awareness Educate the public...
Fighting the Four Horsemen: A Practical Approach to Alzheimer’s Prevention
What if the most dangerous threats to your long-term health weren’t accidents or sudden illnesses—but silent, chronic conditions building up...
Best Supplements for Brain Health Over 60
Many individuals over 60 seek to support brain health using supplements. Learn more about this likely positive trend. The lowdown...
The Better For You Podcast: A Conversation with Dr. Brett Osborne on Strength, Hormones, and Healthy Aging
LISTEN HERE Melanie Griffin: Welcome back to the Better For You podcast. Today, I'm so excited to have our guest,...
Why Focus On Cognitive Health?
Senior citizens are encouraged to focus on cognitive health since changes can occur within the body as people age. Learn...
Brain Health for Seniors
The importance of preserving cognitive function and enhancing quality of life. Cognitive function Cognitive function is a broad term describing...
NeuroReserve’s RELEVATE Sweepstakes: Win a Full Year of Brain-Boosting Nutrition!
February 14, 2025 – NeuroReserve is thrilled to announce an exciting opportunity for you to prioritize your brain health! Enter...
Boost Your Brainpower: Lifestyle Habits to Enhance Cognitive Health
Are you worried about keeping your mind sharp as you age? You’re not alone—75% of Americans over 50 share this...
Food for Thought: Eating Your Way to a Sharper Mind
A sharp mind and a healthy brain aren’t just the result of good genes or regular mental exercises. Nutrition plays...
Eight Tricks to Recall People’s Names
The struggle is real We’ve all been there. You’re introduced to a stranger at a party. A few weeks later,...
What Are Nootropics?
What are nootropics? Nootropics. What are they? A group of tropical islands in the South Pacific? No. Culinary dishes of...
FDA Advances Potentially Revolutionary Alzheimer’s Treatment
Pharmaceutical giant Eli Lilly just cleared one of the final hurdles for approval of a new “early-stage” Alzheimer’s treatment called...
Tips to Get Quality Sleep
People tend to measure slumber in terms of how many hours they lay in bed, versus how many hours they...
How Much Sleep Do I Need?
“How much sleep do I need?” is a common question. Before we talk numbers, let’s look at how sleep benefits...
What Is Brain Fog?
A good question… Many people have heard the term “brain fog” used in the English language. They may wonder, “What...
Can Memory Be Improved?
People who experience slight bouts of forgetfulness may wonder if there are ways to improve memory. They may curiously question,...
Is Dementia Common?
Dementia is the name given to a group of conditions characterized by impairment of at least two brain functions. Symptoms...
Five Great Ways to Expand Your Mind
Expanding the mind is an expression that means using your brain in new ways to access more of it to...
FreeCell – Play Online & 100% Free
FreeCell games for the brain is a solitaire card game that is played using the standard 52-card deck and was...
The Benefits of Chess Games for the Brain
The game of chess originated in India around the 6th century AD. However, chess, as we know it today, wasn’t...
The Benefits of a Checkers Game for the Brain
Did you grow up playing checkers with your friends? Historians say the first game of checkers was played around 3,000...
New Theories on Dementia
U.S. physician and surgeon, William J. Mayo, was one of the seven founders of the prestigious Mayo Clinic, a non-profit...
Simple Ways to Stay Sharp
Much like a chef’s knife becoming dull over time, the brain can become cloudy after years of steady use. In...
We Are Living Longer Than Ever. Medical Science Might Help Us Enjoy The Extra Years
WASHINGTON, DC, Dec 20 – Do you want to live to the ripe old age of 150? According to the...
The Secret of Healthy Aging is Not as Big a Secret as You Might Think
WASHINGTON, DC, Oct 1 -- It's not easy growing old. However, if you want to live to a ripe old...
Forgetful? It’s Most Likely the Rigors of Growing Old
WASHINGTON, DC, June 18 -- It’s not just old-timers who have those “senior moments;” studies show that we gradually begin...
An Overview of Memory
The ability to remember events is an amazing skill the human body maintains. To have memory is crucial in one’s...
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The Association of Mature American Citizens (AMAC) is here to protect your interests, and to offer an alternative perspective on how to best solve the problems seniors face today. We need you. America needs you.