On July 14, something of a miracle occurred in the House of Representatives: Republicans and Democrats passed a bipartisan bill that will put an end to a biannual nationwide ritual that two-thirds of Americans hate.
Specifically, in a 309-117 vote, they passed the “Sunshine Protection Act,” which will make daylight saving time permanent. If passed by the Senate, President Trump has committed to signing the bill as soon as it reaches his desk. This would finally put an end to the exasperating necessity of changing our clocks twice a year.
Most Americans living today can’t remember a time when this biannual nuisance didn’t exist. It was implemented briefly during World War I and World War II, but quickly phased out. It became the standardized nationwide practice we endure today after the Uniform Time Act of 1966 was passed by Congress. Most states adopted the biannual time shifts in order to reduce electricity use and conserve fuel. Yet as far back as 2011, a Yale study found that changing the clocks actually increased energy demand by an amount equivalent to 100,000 barrels of oil per day.
Even worse, evidence is mounting that biannual clock changes constitute a threat to your health. Numerous studies have found that the twice-yearly disruption in our circadian rhythms is associated with increases in traffic accidents, workplace injuries, and even heart attacks. According to a report published by the National Institutes of Health, “Medical studies have revealed a correlation of seasonal time shifts with increased incidences of several diseases including stroke, myocardial infarction, and unipolar depressive episodes.” Stanford researchers put it this way:
“The researchers compared how three different time policies—permanent standard time, permanent daylight saving time and biannual shifting—could affect people’s circadian rhythms and, in turn, their health throughout the country. Circadian rhythm is the body’s innate, roughly 24-hour clock, which regulates many physiological processes. The team found that, from a circadian perspective, we’ve made the worst choice. Either permanent standard time or permanent daylight saving time would be healthier.”
It should come as no surprise that, if the frequency of heart attacks, traffic accidents, workplace injuries, and serious depression increases because we change our clocks twice a year, it also puts unnecessary demand on our already overloaded health care system. That extra demand inevitably puts upward pressure on the cost of health care, the price of health insurance, and the accompanying deductibles.
All of this raises an obvious question: Why do we continue to do it? An informal survey of your friends and relatives will reveal that no one knows.
The most common answer you will receive goes something like, “We do it so kids don’t have to walk to school or wait for a bus in the dark.” That was never the purpose of daylight saving time, and many kids still end up going to school in the dark, especially during the days immediately before and after we change the clocks.
Consequently, in March 2022, the Senate unanimously passed a bill that would have kept us on daylight saving time year-round, but the House Democrats inexplicably let it die.
This time, the House has passed a virtually identical bill. However, for perverse reasons of their own, a number of Republican senators are very unenthusiastic about the Sunshine Protection Act. Included among them are Senate Majority Leader John Thune (R-SD) and Sens. Roger Wicker (R-MS), Deb Fischer (R-NE), Jerry Moran (R-KS), Dan Sullivan (R-AK), Ted Budd (R-NC), Tim Sheehy (R-MT), and Tom Cotton (R-AR).
To be sure, many of these Republicans are strong conservatives who get it right almost every time. But they miss the mark in this case. Sen. Cotton stood on the floor of the Senate last year and delivered his usual speech against year-round daylight saving time:
“Most people don’t remember the permanent daylight saving time debacle of 1974. Just about everyone hates to ‘spring forward and fall back,’ as the saying goes. I don’t like the biannual clock changes any more than the rest of you do. But unless we are willing to adopt permanent standard time and sacrifice the extra hour of light in the spring and summer for Little League ball games and summer vacations across the country, there is just not much to be done… Not every human problem has a legislative solution.”
Cotton was referring to the “Emergency Daylight Saving Time Energy Conservation Act” that was enacted in January 1974 and created enormous chaos. This occurred during the Arab oil embargo, and it required the entire nation to “spring forward” in the middle of winter when the hours of daylight were at their shortest. The bill was passed in a panic, poorly implemented, and wildly unpopular. It was repealed less than a year after enactment. The Sunshine Protection Act requires nothing but leaving our clocks alone in the fall.
And that is what a clear majority of Americans want Congress to do. A recent YouGov poll found that 64 percent of adults say they would like to eliminate changing the clocks twice a year (75 percent of Republicans, 62 percent of independents, and 56 percent of Democrats). Moreover, given a choice between standard time and daylight saving time, more Americans would prefer permanent daylight saving time. So, the Senate has a chance to get rid of the general aggravation and adverse health effects of a useless biannual ritual that most Americans don’t like.
This bill would likely pass with a significant bipartisan majority, and President Trump is anxious to sign it into law. Passing the Sunshine Protection Act would, in other words, be an easy way to signal to Republican and independent voters that the Senate is actually doing something useful and encourage them to get off the couch and cast a ballot during the fast-approaching midterms.
David Catron is a Senior Editor at the American Spectator. His writing has also appeared in PJ Media, the American Thinker, the Providence Journal, the Catholic Exchange and a variety of other publications.


I’m sure this post will be unpopular. Standard time is used by most of the world. If the bill to establish day light savings time fails, I encourage going for standard time.
NO.NO.NO. Abolish DST and make Standard Time permanent. It’s time for the government to stop messing around with Nature.
Why DST and not just standard time? I heard an old Indian saying the other day:
“Only a white man believes you can cut a foot off the bottom of a blanket, sew it to the top and have a longer blanket”. 100% spot on! The world is 24 hour these days, not need to mess with time.
I am a firm believer in “If it ain’t broke, don’t fix it” and meddling politicians broke it when they adopted the seasonal time changes.
MAKE STANDARD TIME PERMANENT.
How about a bill to save standard time and keep our sanity? What is so great about DST? You get up in the dark, you go to work, you come home, it’s still too hot outside to do much, it stays light later so you don’t start relaxing for bed, you go to bed while it’s still too hot outside, and you don’t rest well and wake up tired. Yeah, sounds like the way I want to live year round.
Go with standard time which was based on the sun cycle and thus is in tune with your body.
Are these morons capable of making a decision about anything?
If only the rogues could pass the really important bills, that are vital to the survival of the country, that would be a miracle.Birthtight citizenship, clean election, fraud and waste dealt with properly, law and order kept, not se eager there, just dragging their feet and coming up with excuses for not doing the job and helping the criminals.
I am glad they can agree on something. While they’re at it, why not pass The Save America Act? Which is more important here? I cannot believe our elected officials are spending time on saving DST and not moving the very Act that will save our country!
Standard time would be much better. Myself, I prefer more early daylight hours to get things done. Don’t want to drive to any type of early morning appointments in the dark if this passes.
Tell me something I didn’t already know!! Not changing the clocks back and ahead would be nice, BUT I would rather just stay on STANDARD TIME NOT “DAYLIGHT SAVINGS TIME”
The problem with daylight savings time is that in winter, those of us who go to work at 7:30 in the morning on construction sites where there’s no light or power would be working in the dark or have to start our work day later. screw that.
Permanent Standard Time would be the wiser choice. Our bodies need sunlight in the morning to get us ready for the day, and we need dark in the evening to prepare us for rest. The 1974 experiment failed. Learn from history.
Do any of the fools who voted for this nonsense remember why DST was instituted in the first place?
You can change your clocks to read whatever time you want it to be, but the sun is going to rise and set at the same time it always has, farm animals will wake and eat on their schedule, and your kids are going to head out to school in pre-dawn darkness for most of the school term. Normal time served us well enough for centuries – if it ain’t broke, DON’T ‘FIX’ IT!
We should go back to standard time permanently. I never have agreed with Daylight Savings time. I don’t get what it accomplishes. I certainly don’t want to be on Daylight Savings time year round.
I think we should change back to standard time as it more closely reflects our internal clocks. Adjusting the time is not new. It was first implemented nationally by Germany on April 30, 1916, as a wartime measure to conserve coal. The United States adopted it on March 19, 1918. Now it just makes parents with children struggle putting them to bed. The NOAA solar calculator shows here noon should be at 1:48 pm.
No, No, No
Permanent Standard Time only!
AZ, HI and most of the world’s countries are on nature based Standard Time!
put us back on standard time, what is wrong with you idiots???
In MN with DST it won’t get light in the morning until almost 9 a.m. in the winter. This State is depressing enough without making it darker in the morning. I guess the morons can commit more burglaries with DST.
In Arizona, most of the state is on Mountain Standard Time all year. I love it. Some of the Indian Reservations practice Daylight Savings Time. I just want to be on standard or daylight savings the entire year. Stop with the changing.
Frankly I don’t really care which is chosen, but I am sick of the bi-annual switch. The thing that aggravates me the most is that the Congress as usual cannot get ANYTHING done! I understand that the wheels of our government as founded are to move slowly, but I’m sure that it was never the intention of the founders for it to move so slowly that nothing EVER gets done!
On a list of 10 most important things for US Congress to come together on – this time switch thing comes in at number 29. Yes, there are some reasonable arguments on spending time on this bill. But, come on Congress, do you really want to tout this as an important bipartisan act ? Get to work on the real issues
The miracle is that it only took the Congress 40+ years to act to do away with something the voters LONG AGO wanted to remove from their lives. Representation??
My opinion doesn’t matter cause there gonna do what they want to do but I like it the way it is. It’s been this way my entire life and I don’t remember hardly any complaining I heard until here in recent years but people do like to whine and complain about everything now a days. I’m in East Texas and it’s gonna be funny when it’s after 8am in the morning and still dark and Sun up before 5am. Then they’ll all be complaining and whining about that…
I live in Arizona and have for 76 years. I, and everyone I know, HATE DST. I always look forward to the rest of the country going back to Standard Time each year. Let’s just leave the clocks alone and stay with Standard Time. DST is simply stupid and always messes things, and people, up.
Why does this take an act of congress? Leave it alone! Those that want to be on DST can just adjust their time accordingly and those that want to be on Std Time can stay on it year round. Congress is trying to score political points with minutia while the country and the world are falling apart! Solve some real problems instead of wasting time on this, congress! Like maybe securing our borders, securing our elections, ending wars, etc!!!
I was hoping the Sunshine Act regarded no more messing with our atmosphere. No more trying to control the weather. No more chemtrails. No more cloud seeding. When is someone going to address this issue? It seems pretty important to me.
I like it the way it is. NO CHANGE please. The 2 times were good for business.
If it ain’t broke, don’t fix it !! And it’s not!!!
Standard time closely matches the circadian rhythm of humans. It also does not coincide with the daily transverse of our Sun. Plus school children will be going to school in the dark for at least 6mos a year, a safety issue. jIf you want more daylight at the end of your day, just start work an hour earlier. Only the greedy leisure industry lobbyist want this done.
STANDARD time please! In Indiana in mid summer the sun doesn’t set until near 10 o’clock. Small children get vocal about going to bed around 8pm when they see daylight until 10!
If this is adopted, I think Indiana should move into the central time zone.
I can see this appealing to the denizens of the East coast, but by the time you move to Indiana, to me it is an absolute nonstarter!
Thank God that I live in Arizona where we don’t do this nonsense. Mountain Standard Time year round. Unless you feel like burning up, daylight savings time makes absolutely no sense. Need all the cool morning you can get. Even with MST, it’s in the upper 80s by 9:00 from May until late October. Usual federal government overreach.
Only politicians could believe that taking an hour away from part of a day and adding it to another part of a day would make the day longer.
May God’s Will be done! It is HIS earth!
Daylight Saving was for Farmers Harvest If memory isn’t failing
DST/ST is the least of anyone’s troubles. “IF IT AIN’T BROKE, DON’T FIX IT!!” To quote the Beatles, “Let It Be!!!”
DST for me !!!!
I also prefer standard time year round. Everyone need to go back and read an article from AMAC about Standard time and DST by a medical professional.
My first reaction is if we go to permanent daylight savings time it may not affect you as much as it will for us who live in cities or areas where sunrise will be close to 9:00 AM in the winter.
There’s obvious agreement that changing clocks twice a year is a hassle and problematic but let’s not trade that scenario for another (permanent daylight savings time) which also is problematic.
Standard time has none of the issues related to DST and follows the natural circadian rhythms found throughout all of creation. It’s a sure bet that there’s good reason why ‘sun time’ was introduced when God created the heavens and the earth.
Let’s call it the just pick one act! I prefer standard time. summer has extended daylight anyway so the little leaguers will be just fine! Plus most athletic fields have lights! But daylight is ok too so long as I never have to ” spring forward” again.
It is well said that “If you forget history, you are going to repeat it.” Wasn’t permanent DST tried a mere 52 years ago? Did it not fail miserably? Smh.
With apologies from a staunch Republican, I disagree with the House and while unusual with Senator Thune on this one. People in my opinion have enough resilience to deal with a time change twice a year and will not suffer terminal mental of physical illness.
Before anyone accuses me of simply resisting change, think through the arguments AGAINST perpetual daylight savings time offered in the article. Children WILL be going to school in the dark much more of the winter especially in northern states. Having spent 24 years on a school board I can guarantee that parents won’t like it once they actually experience the change and it is an unnecessary endangerment especially to smaller elementary school students (who get out of school in the middle of the afternoon when the sun is still up under either scenario.)
I feel silly even saying this but having heard supposedly intelligent individuals state that they support the change because of “the increase in daylight hours,” realize that there are the same number of hours just shifted on the clock.
Finally, if our population can’t handle a simple one hour change twice a year, I think we should look at banning travel across time zones. We have three in the lower 48 and it gets really much more difficult if you include Hawaii or travel to Europe.
Seriously, the current regimen has existed for many years without any disasters and the change will have unwanted consequences that are not being well thought out.
They need to send it back to the House and insist on the total elimination of time zones, and the establishment of UT1 EVERYWHERE. An please don’t give me the inane “people will have to get up in the middle of the night” foolishness. NO THEY WON’T. THEY WILL JUST START AT DIFFERENT TIMES OF THE DAY, JUST LIKE THEY DO NOW!
DO It now needed
Tom Cotton from Arizona – where they do not have time changes. Why is he against it???? Why is he even commenting on it????