Stress has become a constant companion for many Americans—especially for adults over 50 balancing health concerns, family responsibilities, and the demands of daily life. But what if managing stress could be the key to unlocking more energy, better heart health, and a longer, more vibrant life?
Join us for AMAC Active’s upcoming webinar:
“The Stress Reset Workshop: Energy, Heart Health & Longevity”
Date: April 29, 2026
Time: 11:00 AM PST / 1:00 PM CST
Presented by Amac Active host Melanie Griffin, this live session will feature cardiologist and functional medicine expert Dr. Sanjay Bhojraj, who will break down how stress impacts your body and what you can do to counter it. The session will feature a live Q&A session with the cardiologist.
This interactive, science-backed session is designed specifically for adults over 50 who want practical, effective strategies. The workshop’s learning objectives are to help attendees better understand:
- The hidden impact of stress on your body: Understand how chronic stress affects your heart, brain, hormones, and inflammation, and why managing it is essential for healthy aging.
- Simple, science-backed stress reduction techniques: Experience a guided breathwork exercise and learn tools you can use daily to calm your nervous system and improve energy.
- Lifestyle strategies to build resilience and restore joy: Discover specific foods, habits, and enjoyable activities that support emotional well-being and long-term vitality.
Dr. Sanjay Bhojraj is an interventional cardiologist and one of the few U.S. physicians certified by the Institute for Functional Medicine.
After years of placing stents and prescribing medications, he shifted his focus to addressing the root causes of chronic disease—integrating genomics, nutrition, sleep science, breathwork, and personalized lifestyle medicine into his practice.
A sought-after speaker and educator, Dr. Bhojraj is passionate about guiding patients toward a more integrative approach to cardiovascular health, blending the best of conventional and functional medicine to improve longevity, vitality, and disease prevention.
AMAC Active webinars are proudly brought to you by NativePath, a trusted name in healthy aging. NativePath creates clean, high-quality, science-backed supplements designed to support joint health, mobility, energy, and overall wellness, helping adults 50+ stay strong, active, and thriving.
Thank you, I’m looking forward to this workshop. My big question is how do I get more protein for my daily needs?