mindfulness

DNA and genetics research concept. Hand is holding glowing DNA molecule in hand.
Thursday, May 21, 2026
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3 Comments

Genes Are Not Your Destiny: How to Modify Your Epigenetics for Longevity

Sponsored By: The Epoch Times We’ve been told that our genetic destiny is written in our DNA. However, research is...

Senior couple siting on a bench and having romantic and relaxing time in a park, back view
Thursday, April 9, 2026
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4 Comments

How Patience Delays the Aging of Cells

Sponsored By: The Epoch Times At 17, I left the United States for a gap year on a small farm...

Night sky stars Auriga and Taurus constellation pleiades open star cluster.
Friday, February 20, 2026
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6 Comments

Robert Frost – Always Looking Up

Robert Frost is well known for his winter poems, less for poems short and stark, rhyming lines that trace his...

Lobster Traps on a Dock in Maine Fishing Port. Lobster pot traps on a dock in a Maine fishing port with tall ship sailing on water
Friday, February 13, 2026
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10 Comments

A Sensible Pace

Where did we lose our sensible pace? This was my first day sterning, decades ago, helping a lobsterman empty traps,...

Car tires on winter road. Low angle view to car tires.
Friday, January 23, 2026
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14 Comments

An Epic Day

Sometimes we encounter an epic day, one that slows us, banishes distractions, restores perspective, reminds us life is precious and...

An older blonde women laughing in the kitchen with a grey haired man.
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Surrender: The Only Response to God’s Mercy

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California Governor Gavin Newsom (C) speaks as Los Angeles Mayor Karen Bass (L) listens at a press conference near the closed I-10 elevated freeway following a large pallet fire, which occurred Saturday at a storage yard beneath the freeway, on November 13, 2023 in Los Angeles, California.
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