fitness
Benefits of Exercise for Seniors
Staying physically active is not only a popular New Year’s goal, but it’s also a great way to take care...
MAFA: Trump’s Crusade to Make America Fit Again
After years of the left decrying working out and fitness culture as “problematic” and even “white supremacist,” President Donald Trump...
AMAC Active Inspiration: Active for Life with Dr. Susan Bozeman, DVM
At 72 years young, Dr. Susan Bozeman is proving that age is no barrier to living strong, active, and vibrant....
Fit Foundations: Balance, Mobility, and Strength After 50
If you’re navigating life after 50, you’ve probably noticed changes in how your body moves—things like joint stiffness, decreased flexibility,...
Move More, Live Better: How AMAC Members Are Staying Active and Independent
Aging is a natural part of life, but staying active can make all the difference in how you experience your...
Get Active, Stay Healthy, Win Big with the AMAC Active Sweepstakes!
Start 2025 with a focus on your health and wellness by joining the AMAC Active Sweepstakes! AMAC (The Association of...
Increasing Overall Fitness
Fitness refers to the quality or state of being fit. Overall considers the full body, both physical and mental aspects....
Health, Fitness, and Obesity: The Role of Medicare
Health and fitness have long been recognized as crucial components of a healthy lifestyle, contributing significantly to the prevention of...
Playing Pickleball is the New Craze
Playing pickleball has quickly become the new craze in America. Not only is it a fun and easy sport to...
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The Association of Mature American Citizens (AMAC) is here to protect your interests, and to offer an alternative perspective on how to best solve the problems seniors face today. We need you. America needs you.