Five Simple Ways to Reduce Stress
Stress is common Stress is an organism’s response to a stressor. Everyone experiences stress at varying points during their lifetime....
What to Plant in Your Fall Garden
By DJ WilsonLet’s make it beautiful!Seeking a brilliant fall garden? Here are three plants that can add bursts of color...
The Importance of Reviewing Your Current Medicare Plan Before AEP 2025
Dear AMAC,I’ve had the same Advantage plan for a few years, and I noticed my plan doesn’t change much each...
Eight Tricks to Recall People’s Names
The struggle is real We’ve all been there. You’re introduced to a stranger at a party. A few weeks later,...
Understanding the Difference Between Medicare Parts and Medicare Plans
Navigating Medicare can be challenging, especially with the terminology often confusing even seasoned beneficiaries. Understanding the difference between Medicare “Parts”...
8 Key Medicare Changes in 2025
There are some big changes affecting all Medicare beneficiaries this upcoming year. Here’s a summary of important points you need...
Beating the Fall Blues
The change of season can be challenging. As daytime grows shorter and summer vacations fade into memories, feelings of melancholy...
Do Medigap Plans Cover Foreign Travel Emergencies?
Medicare Supplement plans, also known as Medigap, are designed to work with your Original Medicare coverage. One of the benefits...
Increasing Overall Fitness
Fitness refers to the quality or state of being fit. Overall considers the full body, both physical and mental aspects....
Understanding Medicare Costs: Deductibles, Copays, and Coinsurance Explained
Navigating Medicare can be overwhelming when it comes to understanding various cost-sharing mechanisms such as deductibles, copays, and coinsurance. These...
What Are Nootropics?
What are nootropics? Nootropics. What are they? A group of tropical islands in the South Pacific? No. Culinary dishes of...
10 Ways to Boost Your Social Security Benefits
Social Security, combined with your 401(k) and IRA savings, can help you retire comfortably. Social Security was never meant to...
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The Association of Mature American Citizens (AMAC) is here to protect your interests, and to offer an alternative perspective on how to best solve the problems seniors face today. We need you. America needs you.