Fitness refers to the quality or state of being fit. Overall considers the full body, both physical and mental aspects....
Strength comes in many forms, physical, mental, emotional, and spiritual. It defines a person, a team, a culture, a nation....
By now, you’ve probably heard about Pilates, a great form of strength, balance, and flexibility training. If not, put simply,...
Stunning, miraculous – perhaps the only way to describe an extraordinary outcome of a seemingly senseless search for four children,...
As a young, commissioned officer in the United States Army back in 1983, we had a mandatory reading list. That...
Modern America is in rough waters, no smooth sailing – but we can navigate them if we focus. These waters...
AMAC Exclusive - By Ben Solis Former Japanese Prime Minister Shinzo Abe was killed by an assassin’s bullet on Friday...
AMAC Exclusive - By Chris Skates When I was growing up, I was the perpetual “new” kid. I moved over...
WASHINGTON, DC, Aug 6 -- There's a song that tells us to "accentuate the positive." Philosopher Norman Vincent Peale wrote...
An aging, often confused, seemingly fragile US President waits two months to give a press conference. When he gives it,...
Let us be honest – analogies between modern and historical figures can be overdrawn, underdrawn, or just a memory jog,...
Before there was a U.S. Space Force, there was a U.S. Air Force and before that there was the Army...
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